• momoyoga

Yoga for the New Year

Starting January 9th

Explore the basic yoga postures (asana), breath practices (pranayama), and the theory of yoga. These classes are a great option for those wanting to work on refining and/or holding postures. You will be encouraged to work within your own limitations and abilities. This class is suitable for participants of any experience level.

Thursdays from 7:30-8:30

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